Piracetam & Choline Stack

Combining two nootropics together can create a great synergistic effect. When beginners are looking for the first option, piracetam and choline is often the best choice. It is the most efficient way to improve both memory and learning while enhancing other aspects of concentration as well.

When you are using piracetam and choline it is useful to dial in the right dosage for you specifically. If you find that it is difficult to do this, you will have the guidance in this article.

Piracetam Dosage

Getting the right dosage of piracetam is key for making a difference for memory and learning benefits. Piracetam is a drug that has been researched for decades. Many people have found use from it, but the dose can vary from person to person. It is a good idea to consider using a starting dose of 1600 mg or so in order to get started. Usually you can find piracetam capsules or piracetam powder in 800 mg doses. Taking 2 of these doses will give you the desired starting dose.

Of course as you get more experienced with piracetam and start to desire a higher effect, you can graduate to the doses around 3200 and 6400 mg per day. These are great doses that will probably give you a lot of benefits without many problems. Most people who are getting started with piracetam do not know that the dose for many of the studies and degenerative disease patients is actually quite high. Some Alzheimer’s patients got doses of 8000 mg!

When you are starting out, it is a good idea to start off low. These doses are great, but it is unknown how you will react in most cases. This is why it is a much better idea for you to use piracetam in a limited dose and then increase it as your needs and desires go up.

Choline Type and Dosage

Adding choline to your piracetam stack will almost undoubtedly give you enhanced benefits. One of the main mechanisms of action of piracetam is to improve uptake and utilization of acetylcholine in certain regions of the brain. Because the hippocampus is the place where improved memories form, it is a good idea to take choline in order to see benefits.

Combining choline and piracetam is great, but the dosage you use will depend highly on the type of choline. There are 4 main types of choline and only 2 of them are worthwhile for supplementation purposes. Alpha GPC and CDP choline are the most effective choline sources by weight and absorption. With these you will have different doses, but it is important that you use them to get adequate choline.

Choline is one of the most important nutrients to have on a daily basis. Without enough choline your brain will not function properly, but with piracetam you need even more. It is hard to eat as many eggs as are needed on a daily basis to get the kind of results that you are looking for.

When it comes to alpha GPC or CDP choline (also known as citicholine) it is a good idea to use a ratio of 8 to 1. If you are taking 4800 mg of piracetam try to get around 600 mg of choline. Even though alpha GPC and CDP choline are quite different quantities by weight, you can play around with the dose as you feel is necessary.

Side Effects of Piracetam and Choline

Because of the mechanism of action with piracetam, it is important that you get enough choline if you do not have enough in your diet or brain. Some people actually have too much choline and taking extra can lead to jaw pain or headaches. For most people this is the opposite reaction of others.

Just make sure you keep this in mind to get the best possible results for you. This might be an important factor for your own supplementation purposes.

Author: Racetam.Org Team

We are daily users of nootropics interested in educating the public about racetams, a specific family of nootropics, that has many studies documenting the efficacy of racetams and virtual lack of adverse side effects.

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